A gentle body and movement-based approach to emotional and physical well-being
Now offering virtual private sessions, classes and workshops.
Please contact me if interested.
Hello, my name is Irene Bowers. I am a
Guild Certified Feldenkrais PractitionerCM (GCFP) & Somatic Experiencing® Practitioner (SEP) based in Los Angeles, CA and the Tri-Cities area, WA.
I combine my training in the Feldenkrais Method® and Somatic Experiencing® with my studies in Relational Somatic Psychotherapy, Hakomi, Gestalt processes, Energy Psychology, Voice Dialogue and many years of experience in the performing and expressive arts to tailor our work together to your specific needs and wants.
My multi-modal approach can help you with:
Chronic Stress and Constriction
Together we create a safe environment for you to explore and discover new ways of moving and new ways of being. With gentle guidance you will re-establish a sense of trust and safety, reconnect with your inner strengths and vitality and reclaim your full expressive and creative potential.
Learning . . . Change . . . Unlimited Possibilities . . . Hope