Feldenkrais® for Dancers

Can you move without pain?

Do you work too hard?

Feel limited or blocked?

Have you reached a performance plateau?

With the Feldenkrais Method® of movement education you will explore new paths of neuromuscular coordination which will allow you to:

  • ACCESS more efficient, pain-free movement.

  • EXPAND movement possibilities.

  • CHANGE habits that interfere with optimal movement.

  • REGAIN lost function due to injury or misuse.

  • BRING comfort and pleasure back into your dancing.

  • SUPPORT a safer and longer life in dance.

Classes and Workshops

Awareness Through Movement®

Private Sessions

Functional Integration®

Group lessons of unique movement sequences that introduce new patterns of coordination and teach you how to use your whole body to support the complex isolations required in dance.

One-on-one sessions tailored to your specific needs.  Gentle, non-invasive touch and guided movement are used to bring about musculoskeltal, neurological and functional changes and improvements.

        See Class Schedule for more information. 




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