Feldenkrais® for Dancers
Can you move without pain?
Do you work too hard?
Feel limited or blocked?
Have you reached a performance plateau?
With the Feldenkrais Method® of movement education you will explore new paths of neuromuscular coordination which will allow you to:
ACCESS more efficient, pain-free movement.
EXPAND movement possibilities.
CHANGE habits that interfere with optimal movement.
REGAIN lost function due to injury or misuse.
BRING comfort and pleasure back into your dancing.
SUPPORT a safer and longer life in dance.
Classes and Workshops
Awareness Through Movement®
Group lessons of unique movement sequences that introduce new patterns of coordination and teach you how to use your whole body to support the complex isolations required in dance.
One-on-one sessions tailored to your specific needs. Gentle, non-invasive touch and guided movement are used to bring about musculoskeltal, neurological and functional changes and improvements.
See Class Schedule for more information.