for SELF-DISCOVERY, SELF-EXPRESSION and WELL-BEING

 

In a safe, non-judgmental environment you will be gently guided to explore movement, dance, sensory awareness, imagery, writing and art* to:

 

REBALANCE your emotions and energies

 

RECONNECT with parts of yourself that feel lost or underdeveloped

 

RE-AWAKEN your inborn vitality

 

RECLAIM your wholeness and true potential

 

REDISCOVER the joy of play and creative expression

 

 

*No experience in any of these modalities is necessary. Your anxieties and limiting beliefs are all welcome. We’ll have fun and learn to quiet and befriend our inner critic(s).

 

 

See schedule for upcoming workshop in July 2018!