Expressive Arts Workshops
for SELF-DISCOVERY, SELF-EXPRESSION and WELL-BEING
In a safe, non-judgmental environment you will be gently guided to explore movement, dance, sensory awareness, imagery, writing and art* to:
REBALANCE your emotions and energies
RECONNECT with parts of yourself that feel lost or underdeveloped
RE-AWAKEN your inborn vitality
RECLAIM your wholeness and true potential
REDISCOVER the joy of play and creative expression
*No experience in any of these modalities is necessary. Your anxieties and limiting beliefs are all welcome. We’ll have fun and learn to quiet and befriend our inner critic(s).
See schedule for upcoming workshop in July 2018!